Mortadella, beef, pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Mortadella, beef, pork are listed below.
Water
|
52.3 g
|
52.3
|
g
|
52.3%
|
Energy (calorie)
|
311 kcal
|
311
|
kcal
|
|
Energy (joule)
|
1301 kJ
|
1301
|
kJ
|
|
Protein
|
16.37 g
|
16.37
|
g
|
16.37%
|
Total lipid (fat)
|
25.39 g
|
25.39
|
g
|
25.39%
|
Ash
|
2.89 g
|
2.89
|
g
|
2.89%
|
Carbohydrate, by difference
|
3.05 g
|
3.05
|
g
|
3.05%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
18 mg
|
18
|
mg
|
0.02%
|
Iron, Fe
|
1.4 mg
|
1.4
|
mg
|
|
Magnesium, Mg
|
11 mg
|
11
|
mg
|
0.01%
|
Phosphorus, P
|
97 mg
|
97
|
mg
|
0.10%
|
Potassium, K
|
163 mg
|
163
|
mg
|
0.16%
|
Sodium, Na
|
1246 mg
|
1246
|
mg
|
1.25%
|
Zinc, Zn
|
2.1 mg
|
2.1
|
mg
|
|
Copper, Cu
|
0.06 mg
|
0.06
|
mg
|
|
Manganese, Mn
|
0.03 mg
|
0.03
|
mg
|
|
Selenium, Se
|
22.6 µg
|
22.6
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.119 mg
|
0.119
|
mg
|
|
Riboflavin
|
0.153 mg
|
0.153
|
mg
|
|
Niacin
|
2.673 mg
|
2.673
|
mg
|
|
Pantothenic acid
|
0.44 mg
|
0.44
|
mg
|
|
Vitamin B-6
|
0.13 mg
|
0.13
|
mg
|
|
Folate, total
|
3 µg
|
3
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Folate, DFE
|
3 µg
|
3
|
µg
|
|
Choline, total
|
72.2 mg
|
72.2
|
mg
|
0.07%
|
Betaine
|
3.1 mg
|
3.1
|
mg
|
|
Vitamin B-12
|
1.48 µg
|
1.48
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.22 mg
|
0.22
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
1 µg
|
1
|
µg
|
|
Vitamin D
|
41 IU
|
41
|
IU
|
|
Vitamin K (phylloquinone)
|
1.6 µg
|
1.6
|
µg
|
|
Fatty acids, total saturated
|
9.51 g
|
9.51
|
g
|
9.51%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.12 g
|
0.12
|
g
|
0.12%
|
12:0 dodecanoic, lauric fatty acid
|
0.07 g
|
0.07
|
g
|
0.07%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.51 g
|
0.51
|
g
|
0.51%
|
16:0 hexadecanoic, palmitic fatty acid
|
5.43 g
|
5.43
|
g
|
5.43%
|
18:0 octadecanoic, stearic fatty acid
|
3.23 g
|
3.23
|
g
|
3.23%
|
Fatty acids, total monounsaturated
|
11.38 g
|
11.38
|
g
|
11.38%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.14 g
|
1.14
|
g
|
1.14%
|
18:1 undifferentiated
|
10.24 g
|
10.24
|
g
|
10.24%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
3.12 g
|
3.12
|
g
|
3.12%
|
18:2 undifferentiated
|
2.91 g
|
2.91
|
g
|
2.91%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.22 g
|
0.22
|
g
|
0.22%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
56 mg
|
56
|
mg
|
0.06%
|
Phytosterols
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.152 g
|
0.152
|
g
|
0.15%
|
Threonine
|
0.633 g
|
0.633
|
g
|
0.63%
|
Isoleucine
|
0.708 g
|
0.708
|
g
|
0.71%
|
Leucine
|
1.213 g
|
1.213
|
g
|
1.21%
|
Lysine
|
1.262 g
|
1.262
|
g
|
1.26%
|
Methionine
|
0.394 g
|
0.394
|
g
|
0.39%
|
Cystine
|
0.204 g
|
0.204
|
g
|
0.20%
|
Phenylalanine
|
0.598 g
|
0.598
|
g
|
0.60%
|
Tyrosine
|
0.53 g
|
0.53
|
g
|
0.53%
|
Valine
|
0.735 g
|
0.735
|
g
|
0.74%
|
Arginine
|
1.025 g
|
1.025
|
g
|
1.02%
|
Histidine
|
0.52 g
|
0.52
|
g
|
0.52%
|
Alanine
|
1.149 g
|
1.149
|
g
|
1.15%
|
Aspartic acid
|
1.58 g
|
1.58
|
g
|
1.58%
|
Glutamic acid
|
2.619 g
|
2.619
|
g
|
2.62%
|
Glycine
|
1.318 g
|
1.318
|
g
|
1.32%
|
Proline
|
1.099 g
|
1.099
|
g
|
1.10%
|
Serine
|
0.664 g
|
0.664
|
g
|
0.66%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|